Proper kitchen lighting helps lose weight

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Scientists from the United States have established a link between food and type of lighting. Experts are convinced that if the blue light bulb is screwed into the kitchen, it is possible not only to reduce the amount of food consumed, but also to lose weight.

It turned out that blue lighting gives food an unnatural color, which makes them less appetizing. Curiously, the observation does not apply to women. Scientists are convinced that the fact that the main criterion for evaluating food by women is its smell plays a role here. But men are wary of the blue color of food - they question her safety.

The blue effect was tested on 112 volunteers. The participants in the experiment used the same products, but under different lighting. As a result, it turned out that despite the different volumes of food eaten, the level of satisfaction from the food consumed was the same.

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Watch the video: WHAT I EAT IN A DAY TO LOSE WEIGHT - With Calories (June 2024).