Milk (Tibetan, kefir) mushroom is a very useful product that has a lot of healing properties for the human body.
With the help of this fungus, you can get rid of many serious diseases, as well as their causes and consequences.
However, before consuming milk mushroom, you need to familiarize yourself with its properties and learn how to care for it in order to get the most benefit from it.
Regular consumption of products from this fungus can help rejuvenate the skin and extend the life of 10 years or more.
Milk Mushroom: learning how to cook and care properly
Many hostesses are interested in how to grow and cook milk mushroom at home. In principle, there is nothing complicated, all that is needed is time and a little desire. It grows quite quickly, the only thing you need to remember to do is to drain the finished liquid in a timely manner so that it does not begin to deteriorate and sour.
1. So, first you need to buy a couple of milk mushrooms for divorce. Their price is not too high, so many housewives make a mistake by purchasing them in large quantities, and subsequently throwing away excess. Therefore, do not be greedy, they are not so much needed.
2. Immediately after the purchase you need to immediately do their cooking. First you need to pour in mushrooms 800 g of milk, warmed up to room temperature, and put for 24 hours in a dry, dark place. You do not need to put them in the refrigerator, because too low a temperature can adversely affect the product.
3. After a certain time, the milk in which the milk mushroom is located will begin to ferment. To determine the readiness of the product, you need to inspect it: if a thick layer appears on top (like sour milk), and the product floats in it, then kefir is already ready, and it can be drained.
4. To do this, you need to take a nylon sieve (with small holes), and strain the liquid through it. Gauze or a metal colander is not recommended, it can harm the fungus. Then the fermented milk should be transferred to a jar, and the mushroom itself should be washed in water at room temperature.
Attention! Do not use cold water or boiling water under any circumstances, this can seriously damage the kefir mushroom!
5. Then put the mushroom back into the jar and refill fresh milk there. In order to avoid excess litter, it is advisable to cover the neck with gauze. There is no need to cover the jar with a capron lid, as the product may simply suffocate. Do not forget, milk mushroom is a living creature, and it can easily die without air.
Kefir milk
Make sure that only natural milk is used to prepare the product, pasteurized in extreme cases. The fact is that the Tibetan mushroom can die in a soya or powder drink, so carefully monitor its naturalness, regardless of origin, whether it is cow, goat or mare.
Dishes
For the preparation of kefir mushroom, use only glass, ceramic dishes. In no case do not use metal, it can damage the product. Before placing it in a jar, the container should be rinsed in water beforehand, while detergents cannot be used, they can also destroy the mushroom.
How to rinse milk mushroom?
Milk mushroom needs to be washed every day in a large amount of slightly warm water. If the water is at the wrong temperature, he will first get a brown color, and then die. It is strictly forbidden to consume a spoiled product, since it can easily be poisoned.
Slow down processes
If you need to leave home for a few days, and there is no one to look after the product, no need to worry about this. To avoid this, you need to put the entire contents of the jar in the refrigerator (preferably in the department with vegetables, where the temperature is not the lowest), since in the cold Tibetan mushrooms will not grow. However, be careful, you can keep the container in the cold for no more than a day.
If you need to leave for 3-5 days from home, then pour 1.5 l of milk diluted with the same amount of water into the product and put in a dry, cool place, even a pantry is suitable. This will allow you to not worry about the state of your kefir mushroom for 5 whole days. Upon returning home, do not forget to put it back in natural milk and set it in the room for leaven.
Milk mushroom: how to eat?
If you have purchased milk mushroom for treatment, then you definitely need to know how to use it correctly. Drink it should be no more than 2 times a day (200 ml). Experts advise drinking this useful product in a glass 30-40 minutes before bedtime. In this case, it is advisable that at least an hour before that you do not use anything else. In the morning you need to do the same principle - half an hour before meals. If you are going to work in the morning, then you need to drink it immediately after waking up.
The product should be taken for 20 days, while making short breaks (15 days), this is necessary so that the body does not have time to get used to it. The entire treatment process should last about a year, after which it is worth pausing for a while.
The effect of milk fungus on the body
At the beginning of treatment (the first 10-15 days), a person may experience some unpleasant sensations associated with an upset stomach and bloating. In addition, if a person has had problems with the genitourinary system and kidneys, abdominal pain may occur during urination.
But do not be scared, as a rule, such problems happen quite often and go away after a week. After this, obvious positive aspects of treatment begin to appear: increased libido, improved mood, acne on the skin begins to disappear, and much more. But such problems as depression, stress and lack of energy can be forgotten for a long time.
However, there are times when the negative symptoms do not go away, and then it is better to consult a doctor. In no case should you start treatment with kefir mushroom if you are drinking antibiotics or other potent drugs.
If you are treated with milk mushroom, then you can significantly improve your health, namely:
strengthen memory and attention;
strengthen the immune system;
increase the overall tone of the body;
remove toxins, salts;
normalize metabolism;
get rid of an allergic reaction and some chronic diseases;
strengthen the gastrointestinal tract, as well as cure bacterial gastritis and diseases of the liver and gall bladder;
prevent the development of cancerous tumors;
improve male strength.
And this is not a complete list of positive changes in the body.
Contraindications to the use of milk mushroom
Despite the mass of positive properties of kefir mushroom, not everyone is recommended to use its infusion. For example, it is prohibited during pregnancy, children under three years of age, as well as people suffering from bronchial asthma.
As for people with diabetes, you need to drink the drink very carefully, taking it in the interval of at least 3 hours with insulin. The same interval must be maintained with the use of any other medicines. Also, for the period of treatment, it is worth restricting the use of alcoholic beverages, as well as spicy and fatty foods.
Milk mushroom is a product that has a lot of positive properties, and if you do not have any contraindications, you can safely use it as a medicine.
