Coffee is a wonderful product. A fragrant cup of coffee carries a lot of pleasure and vivacity.
The tonic effect of coffee is known to all. Still, coffee is a great diuretic.
It easily removes excess fluid from the body, and it eliminates edema.
The effect of the drink on the skin is not too beneficial. But if coffee is used externally, it has no price! In addition to the benefits for the skin and body, it is also a wonderful spa treatment.
Consider this miracle in more detail - a procedure like a coffee wrap. First of all, this is an amazing opportunity to spend at home without spending money on salons, a very pleasant event. Perhaps, having met with girlfriends in a sauna, arrange a spa - salon and spend time in pleasant conversations and have fun at this time, and most importantly - Lose weight!
Coffee wrapping: do or not do
Indications for coffee wrapping enough to seriously pay attention to him:
• Cellulite. (This hated "orange peel" will be defeated);
• Correction of a figure (To designate a relief. To make outlines more accurate, to lose weight in "difficult" places);
• Stretch marks on the body (After childbirth, or dropping considerable weight, get rid of stretch marks);
• Engage in active sports (after strength training, a significant amount of lactic acid accumulates in the body);
• Edema (when using salty or sharp foods, as well as if the kidneys do not cope with excess fluid);
• Dry skin (you have a dry skin type or your skin has become dry and flakes off after the sun or tanning bed);
• Acne (a phenomenon of age or periodic rash, due to the cycle);
• Joint diseases (arthritis, arthrosis);
• Rheumatism;
There are, of course, contraindications to the use of coffee wraps, but these are more contraindications for steaming, warming up the body, which must be carried out before applying the mass for coffee wrapping.
Before you start losing weight, make sure that you do not have these diseases.
• Tumors. (And also suspicion of any type of tumor);
• Diseases of a gynecological nature (It is better not to overheat without consulting with your doctor);
• Pregnancy and feeding period. (There may be problems with lactation);
• kidney disease;
• Cardiovascular insufficiency and hypertensive illness;
• Venous disease, including varicose veins. (It is better to choose a cold wrap with coffee, and avoid rubbing and other manipulations.);
• Allergy or skin diseases. (Coffee is not very allergenic, but the mixture consists of some components. You need to carefully read the recipe or bring it yourself personally. Excluding allergens and a negative effect.)
• General malaise. (Any cause of illness can be. It is better to first understand the nature of the disease.)
• Uncertainty about endocrine health (for example, diabetes.)
Coffee Wrap: Preparation
• Prepare the mass for prescription. Mass is better to cook in a water bath. Determine for yourself a set of ingredients and mixing in containers, wrap in a thick towel. If you have everything ready will be at hand, then you will not have to leave the bathroom for mass.
• Be sure to steam the skin. Ideal if you do the procedure in the bath or in the sauna. You can do in the shower, but then you need to pre-warm properly under water jets or lie in the bathroom.
• Do not use bath foam and shower gel, as coffee cleanses the skin quality. It is necessary to open the pores.
• Good mood. Willingness to take time and relax. Be sure that the next hour you will not be asked for help or you do not need to go to work or walk.
Coffee Wrap: Recipes
There is a wide range of recipes and methods that you can choose for yourself, depending on the preferences and complexity of the session.
You need to choose for themselves the ingredients individually. Most recipes contain honey, if you are allergic to it or you simply do not want to use it, you can substitute honey for cream or children's shower gel.
Consider two types of coffee wraps that promote weight loss: hot and cold.
1 hot recipe for making a mixture of coffee wraps. To combat cellulite and eliminate toxins.
It will take:
Three tablespoons of medium coffee ground
Tablespoon honey
Tablespoon body cream
Red pepper on the tip of a knife
• Three tablespoons of medium-ground coffee to cook in a jazz or in a saucepan. (Starts to boil - turn off).
• Cool until the coffee is hot, but the hand can tolerate the temperature.
• In a container that can be set on fire, mix a tablespoon of honey, a tablespoon of body cream and red pepper on the tip of a knife.
• Take a shower. Steam skin until red.
• In a saucepan with honey and pepper, add brewed ground coffee and heat the whole mass in a water bath to a temperature of 40-50 degrees.
• Apply this mass locally to areas that are most difficult to lose weight - the abdomen, thighs, breeches and buttocks.
• Apply a little rubbing into the skin.
• Wrap areas of food film in 2-3 layers and wrap a towel or a warm blanket on top.
• Conveniently, if you prepare in advance on the couch or bed an open blanket or bath robe.
• After 15-20 minutes, rinse with water.
•
2 hot recipe for making a mixture of coffee wraps. To combat stretch marks and cellulite.
It will take:
Three tablespoons of medium coffee ground
Tablespoon honey
Tablespoon cream
Red pepper half a teaspoon
Mumiyo (in the pharmacy is sold in tablets)
• The recipe is prepared in the same way as the previous one, but since there is much more red pepper here, there should be no wounds or allergies on the skin and there is no need to rub mass into the skin. Just impose.
• After wrapping up the mass applied to the skin with cling film, you should wear home clothes and lie down under warm blankets. Feeling - hot in the sauna, and a little bit hot. LITTLE! If the sensation is unpleasant - wash it off. So this option does not suit you personally.
• After 20-30 minutes, rinse off the mass and rub the mummy into the skin (previously, dissolve two tablets in olive or linseed oil)
• We put on home clothes. The mummy will be absorbed into the skin along with the oil over time. Do not immediately put on good things. Oil is absorbed within two hours.
3 hot recipe for making a mixture of coffee wraps. For deep warming, cleansing and slimming.
It will take:
Five to six tablespoons of ground coffee
Tablespoon honey
Paraffin for wrapping (sold in a pharmacy and used countless times, because it has no direct contact with the skin. The right thing in the household. It is also useful for treating children!)
• Make coffee, drain the liquid.
• Add honey to the thick, rub.
• Prepare paraffin wax. The most convenient - sheet from the oven (you can make a special one) lubricate with sunflower oil, put paraffin and heat in the oven to a soft state. Better to do it before going to the shower.
• After you apply the mass to the desired areas and wrap it with a film, make sure that the paraffin does not have liquid sections, it should not be transparent.
• Take the film, spread on the table in several layers. Turn the leaf with paraffin on the film. He will be like a layer. Put a film on top of it as well.
• And impose this layer on the right areas.
• It is more convenient if you have helpers. You can arrange a spa - salon weekend and pamper each other with this procedure.
• With paraffin and good mood relies lie down under a blanket for forty minutes.
• After - remove paraffin. Remove until next time, wash the mixture.
4 cold recipe for making a mixture of coffee wraps. Scrub and the fight against cellulite.
It will take:
Three tablespoons of medium coffee ground (not boiled)
A tablespoon of honey.
Orange oil - 2-3 drops.
• Apply a mixture of not cooked coffee, honey and orange oil to steamed skin. Scrub the skin thoroughly. Feeling - goose bumps and slight numbness of the skin of the hands.
• Hold on skin for five to eight minutes and rinse.
Coffee wrap: sequence of actions
• Always prepare the mass for use immediately before the procedure. Do not cook in reserve.
• Prepare food wrap for coffee wraps.
• Stir the skin thoroughly in the sauna or bath. In the bathroom you need to lie down for about 20 minutes.
• Apply the composition following the recipe and technique.
• Wrap the seats with food film wrap.
• Fix a blanket or towel for deep warming over the film.
• Spend the time indicated in the recipe at rest, in a comfortable position.
• Flush through the time prescribed in the recipe.
Coffee wrapping: professional advice:
• Especially pay attention to the inner thighs, buttocks, waist and breeches. The procedure is carried out better before the process of depilation or shaving, because the skin is injured after the depilatory composition, and the process will not be so pleasant. Feelings should only be good.
• Do not forget about the hands! Especially, you need to pay attention to the inner part of the forearm, where the skin is soft and flabby. The outer side of the forearm and shoulders should be treated carefully, since the skin here is rather rough and most often prone to acne and various inflammations. Coffee wrapping, even without deep rubbing in, helps to significantly lose weight and gain relief in the biceps area.
• Do not feel sorry for the waist and buttocks area. We also rub our hips with circular movements. Here you need to spare the mass of coffee and strength. Cellulite does not like massage, rubbing and scrubbing, as it is a subcutaneous phenomenon. Massaging improves metabolism and speeds up weight loss.
• Use low-cost, ground ground coffee. It does not require expensive varieties.
• Collect thicker after you or your home drink coffee in a clean jar. At the right time, you can simply mix with the rest of the ingredients and use.
If you use a coffee wrap for weight loss, toning your body, the result will not take long. Each session is a step towards youth and skin elasticity.
Effects after coffee wraps:
- Clean and well-groomed skin.
- Reducing swelling.
- A noticeable reduction in cellulite.
- Skin tone.
- Slimming due to the removal of excess fluid from the body.
- Soothing aromatherapy.
- Healthy skin color.
Never deprive yourself of the opportunity to be happy and well-groomed.
Take time and opportunities. Each step, each movement made by you for your own sake and for your own benefit will be noted and appreciated by others.
Happy you - happy people around you. Love yourself and your body. What gives pleasure is not expensive, but worth a lot!
