Named the simplest test to determine the life expectancy

Brazilian scientists have come up with a simple test that allows you to determine a long life. It is enough just to cross your legs in this position to try to sit on the floor. The procedure must be repeated ten times.

If a person succeeds in performing this physical exercise more than seven times, then his state of health appears to be at a high level. Those who three times failed to sit down from the position of crossed legs have a serious risk of dying within the next five years.

Initially, the test was used to determine the flexibility of the joints, but scientists found that the indicators of muscle strength can speak about the work of the organism as a whole.

Watch the video: Simple Test That May Predict How Long You'll Live (June 2024).