Personal trainer of the actress Jennifer Aniston revealed the secret of her harmony

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Jennifer Aniston is a big fan of yoga. Actively engaged in this practice, she has achieved incredible success. However, as recognized, the personal trainer of the actress, her gorgeous figure - the result of not only active sports.

It turned out that Jennifer is very consistent in nutrition. She is a very concentrated, stubborn person who, having set herself a task, by all possible means achieves her execution.

So, Aniston forces herself to limit herself from her beloved, but from her point of view, harmful food, for example, from chips. Also, the actress consumes a lot of water, considering that it is extremely important to keep the body in good shape. After all, thanks to water, the body is filled with the energy it needs.

All this, coupled with an active sport, made the figure of the actress almost perfect.

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