Intestinal irrigation is a medical procedure that is carried out for diagnostic and therapeutic purposes in case of obstructive feces, in case of constipation or other problems associated with bowel movements.
In clinical practice, enemas, herbal remedies and other methods of mechanical stimulation of intestinal motility are used.
Indications for bowel cleansing
In patients suffering from constipation or fecal incontinence, regular irrigation allows you to restore the normal functional state of the intestine. This allows patients to effectively manage bowel functions, as well as plan and choose both the time and place of bowel movements.
Regular bowel cleansing prevents constipation. In addition, in patients with constipation, the procedure can accelerate intestinal transit along the entire length of the colon.
Because of its ease of implementation, it is most often performed in patients with neurogenic bowel dysfunction.
Long-term use of laxatives violates the natural microflora of the gastrointestinal tract and increases the risk of infections.
How to cleanse the intestines at home: herbal medicine
1. 1 tablespoon (equivalent to 10 grams) of untreated seeds taken 2 to 3 times a day with a sufficient amount of liquid. The effect occurs after 18-24 hours.
Doctor's comment: flax seeds are herbal medicines with a laxative effect. They are used with plenty of fluids to regulate bowel movements and treat constipation.
Flaxseed oil is taken as a dietary supplement due to its high content of unsaturated fatty acids. However, it does not have a laxative effect.
Flaxseeds help cleanse the intestines only when uncleaned. The recipe is useful, but with prolonged use causes severe flatulence.
2. Take bran products daily (bread, pancakes, pancakes).
Doctor's comment: bran - parts of cereal grains that contain cellulose, polysaccharides, hemicellulose, proteins, fats, minerals and water. Bran accounts for about 15% of the weight of crops and is a product obtained by grinding grains. Bran is sold as granulate, as well as in powder form. They contain insoluble fiber.
In cooking, wheat bran is most commonly used, but there are other cereals - for example, oat bran. Currently, bran is often used due to the large amount of nutrients and dietary fiber that they contain.
Fiber in the presence of a large amount of fluid swells in the colon and stimulates intestinal motility. As a result, the transit of intestinal contents is accelerated and the likelihood of constipation is reduced.
3. Place 2 tablespoons of buckthorn bark in a pan, pour boiling water (300 ml) and leave for half an hour in a water bath. Stir the product continuously. Then sue, strain and take 1/3 cup per day.
Doctor's comment: Buckthorn bark contains high quality charcoal with a low ash content.
It was especially popular in the past for the production of black powder. Dried bark of shoots and branches are used as a laxative for the short-term treatment of constipation.
To do this, the bark is cleaned of trunks and branches and dried in the sun, and then stored for one year or artificially maintained at higher temperatures (from 80 to 100 ° C).
As for the ingredients, the bark contains derivatives of anthraquinone - glucofrangulin A and B, frangulin A and B, various modified glycosides and several free aglycones. In addition, tannins and peptide alkaloids are included.
In the preparation, these substances - unlike other anthranoid preparations - are contained mainly in oxidized form.
They absorb less water and ions from the intestinal lumen and less stimulate the release of fluid. This leads to a milder effect of buckthorn bark on the intestines.
Berries, leaves and fresh bark are classified as toxic agents. Poisoning occurs extremely rarely. Overdose is most often observed after consumption by children or by using a large amount of fresh bark as a laxative. Symptoms include nausea, vomiting, abdominal pain, and even watery and bloody diarrhea. The recipe is potentially dangerous in high doses, but useful in small doses.
How to cleanse the intestines at home: food
1. 100 g of crushed rhubarb roots pour 75% alcohol 100 ml and leave for 14 days. Strain and take 4-5 times the infusion before meals or with a small amount of liquid.
Doctor's comment: leaves of all kinds and varieties of rhubarb contain oxalic acid. Roots and stems also contain anthraquinones.
Both have an expectorant and laxative effect. Their yellow or orange dyes stain urine.
In addition, hair can be dyed with these anthraquinones. Some types of rhubarb have a long tradition of use as medicines.
For approximately 4,000 years, Chinese rhubarb has been used as a medicine in China. Chopped pulp particles can be used as a natural hair dye.
A low dose of rhubarb root will help increase intestinal motility and cleanse the intestines, but care should be taken. Excessively high doses can cause severe abdominal pain.
2. Daily intake of 250-500 ml of beetroot juice 2-3 times.
Doctor's comment: studies conducted in 2008 indicate that the use of 200 ml of beetroot juice per day reduces arterial hypertension and increases intestinal motility.
This is due to the fact that the juice mixed with saliva turns into nitrite, which is converted by hydrochloric acid of the stomach into nitric acid.
In high doses, beetroot juice can cause severe pain in the abdomen, but in therapeutic it helps to accelerate intestinal motility.
3. Grind several onions and take together with bread or another wheat product.
Doctor's comment: the use of onions in small doses does not cause a laxative effect.
In high doses (in the form of extracts), cases of serious poisoning were recorded.
Symptoms include gait slowdown, loss of appetite, decreased motility, conjunctival jaundice.
Poisoning can be fatal.
The causative agent is dipropyl disulfide, which can be formed from S-alkylcysteine ​​sulfoxides present in a fresh bulb.
The recipe is potentially hazardous to health in high doses and useless in low doses. It is recommended to refuse extracts or highly concentrated tablets with onions. How to cleanse the intestines at home will tell the doctor.
4. Daily use of highly concentrated dill water.
Doctor's comment: dill stimulates the digestive tract, but does not have a laxative effect. The use in high doses will not bring either benefit or harm, so you should abandon the prescription. The only proven indication is intestinal colic. Efficacy was investigated in 2 randomized trials and revealed a positive effect of dill.
What doctors say about home bowel cleansing methods (video)
How to cleanse the intestines at home: dangerous methods
Hot enema
Doctor's comment: mechanical irritation of the mucous membrane of the colon increases peristalsis. A hot or excessively cold enema can cause serious gastrointestinal injuries. Prolonged bowel cleansing increases the risk of life-threatening infectious diseases. Any enemas must be taken as prescribed by the doctor, since with most diseases they are useless.
How to clean the intestines at home will tell the doctor if there is evidence. Bowel cleansing does not improve health and does not positively affect other organs, despite common misconceptions.
Prolonged irrigation of the gastroenteric is fraught with the occurrence of complications - more severe constipation.
Before using mechanical and herbal remedies, you should consult your doctor.
