Children's casseroles - general principles and methods of preparation
Everyone has known the taste of casseroles since childhood. It is introduced into the diet of a child, starting from a year. It is very useful, it contains fruits, cereals, vegetables, cottage cheese, and it is a source of proteins, trace elements, pectins, vitamins and other useful substances. It can be sweet, with cottage cheese, fruit or semolina, and not sweet, with vegetables, fish, meat. The smallest it is steamed - so its consistency is softer and more tender. Usually, children eat it with pleasure, because it is very tasty. For greater juiciness, casserole is watered with sour cream or jelly. Sweet casserole can be made from oatmeal, semolina, rice, cottage cheese, bread. By the way, if buckwheat, semolina or oatmeal is left from breakfast, it is quite possible to make a new dish from it - casserole.
Baby casseroles - product preparation
Typically, a casserole consists of egg mass beaten with a mixer and other ingredients - cottage cheese, cereals, vegetables. Because the dish is prepared for children, the preparation of products should be treated with special care. All products must be fresh, fruits, berries, vegetables thoroughly washed. Eggs must also be washed with water before breaking. Croup should be sorted out and boiled. Then you just have to mix the ingredients and bake.
Baby casseroles - best recipes
Recipe 1: Cottage Cheese Casserole with Cherry
Cherry is introduced into the diet of babies from 11 months. It is rich in pectins, vitamins and minerals needed for growth. Because she has a pronounced sweet and sour taste, not all children will like fresh berries. Therefore, cherry compotes, jelly, casseroles are prepared for them. This casserole older children and very little ones will eat with pleasure. If the child is allergic, hen eggs are replaced with quail eggs, doubling the number. By the way, such a casserole can be made with other berries and fruits.
Ingredients: 300g cottage cheese, ½ cup sugar and cherry, 3 eggs, butter (grease the form), 2 tbsp. decoys.
Cooking method
Prepare a cherry. Rinse fresh and remove seeds. If the cherry is frozen, thaw it out, pour about 10 minutes boiling water.
Mix eggs and sugar and beat with a mixer or whisk. Add curd and semolina to the mass and beat again. The dough is ready.
At the bottom of the pan (do not forget to grease with butter), place cherries, then pour the dough and bake. If a child older than two years can be baked in the oven (at 180 ° C - 25 minutes). For kids it is better to cook a casserole for a couple, for example in a double boiler (25 minutes).
Recipe 2: Children's Zucchini Casserole
If your child has a year, then he has already met this vegetable in the form of mashed potatoes. Why not diversify its menu and make a casserole. Especially vegetable marrow is very easy to digest vegetable and very healthy. Zucchini can be taken both fresh and frozen.
Ingredients: 1 small zucchini, 100g of cottage cheese, 2 eggs, 1 tablespoon semolina and butter, a little greens (optional).
Cooking method
Initially, the zucchini should be slightly boiled, two minutes. If a frozen vegetable is used, it is immediately thrown into boiling water, as he is already cut into pieces. And peel off fresh and cut into longitudinal slices, rings. Put the boiled slices of zucchini on a colander and gently press with a fork, squeeze a little. This is done in order to get rid of excess fluid. Then they are crushed with a blender.
In the zucchini puree add eggs, softened butter and cottage cheese. Mix. You can use a spoon or a mixer. Add salt and chopped herbs.
Grease the mold and pour out the dough. If the molds are silicone, there is no need to lubricate them. The casserole will not pester. Bake in the oven (180C) or for a couple for about 40 minutes. It turns out tastier in the oven, but it is better for small children under 2 years old to steam.
Because the casserole is prepared for children, it can be decorated by laying out eyes, nose, mustache. Or make the sun. To do this, use green onion feathers, radish, tomato, halves of olives or dark berries.
Recipe 3: Baby Pasta Casserole with Apple
Starting from the year it is already possible to introduce milk soups with pasta into the child’s diet. From a year and a half - cook casseroles or use as a side dish. For casseroles, you can take long pasta such as spaghetti or regular short ones. Cottage cheese is suitable for anyone, most importantly, to be fresh. Instead of regular granulated sugar for children, it is better to use fructose or brown sugar (sold in the store).
Ingredients: 100 g of cottage cheese, 1 egg, 50 g of pasta, 2 tbsp. sour cream, butter - 20g, 1 tablespoon sugar, 1 apple.
Cooking method
Boil the pasta in the usual way, put it in a colander and cool. If the vermicelli are too long, it is better to break them into several parts before throwing them into the water.
Mix cottage cheese with egg, sugar and sour cream. Combine with pasta and stir.
Grate the apple. Now you can collect the casserole. Lubricate the cookie cutter, put half of the dough, grated apple on it, and cover with the second half of the curd dough. In each mold add a piece of butter. Bake the product for 30 minutes for a couple or in the oven (180C). Pour the casserole with sour cream or decorate.
Recipe 4: Fish Baby Casserole
This casserole is recommended for children over two years of age. This delicate texture dish is mashed potatoes with fish and eggs. The casserole does not contain semolina or cottage cheese. The recipe includes milk, which, like fish, is very useful for children. The casserole is large, so the number of components can be halved or served to the whole family for dinner or breakfast. It is with great pleasure that adults will eat it.
Ingredients: 500 g of potatoes, 800 g of fish, 2 eggs, 150 ml of milk, 50 g of butter, breadcrumbs for powder form, sour cream (optional) to water the casserole.
Cooking method
Boil the fish. If it is not a filet, then remove the skin and peel off the bones.
Separate eggs - separate yolks from proteins. Boil potatoes mashed. Add salt, milk, half the butter. Stir with the fish and push the crush once again. Introduce the yolks, mix. Add whipped whites to the foam.
Lubricate the form with the remaining oil, sprinkle with breadcrumbs and lay out the potato-fish mass. If you wish, the surface can be laid out with tomato slices and bake (180-200) 30 minutes. Cut into pieces and serve with slices of tomato or watering sour cream.
Recipe 5: Meat Casserole with Cabbage
Children eat not only vegetable or cottage cheese casseroles. They can easily cope with meat. The meat is ground beef. Delicate and juicy dish remotely resembling cabbage rolls. The creamy taste and attractive appearance of the finished product will give sour cream, which you need to pour a piece of casserole, and sprinkle with chopped dill on top. The ingredients are designed for 4-5 servings. If desired, reduce the amount of food.
Ingredients: minced meat - 0.5 kg (beef), 50 g butter, a slice of white cabbage (0.5 kg), milk - ½ cup., sour cream, breadcrumbs, salt, 1 onion, 2 eggs and dill.
Cooking method
Chop the onion finely. Fry lightly in a frying pan, then add minced meat and fry, stew together for about seven minutes.
Chop cabbage with ordinary medium-sized straws. Pour a glass of water, put on a stove. Simmer 15 minutes from the moment of boiling. At the end, add butter and minced meat with onions. Mix well.
Beat 1 egg in foam, add to minced meat and cabbage, add crackers to the same place. Salt and put the mass in a mold. Top level out.
There was the last touch: mix the remaining egg with milk and pour the casserole. Place the form in the oven, bake for half an hour (180C).
Recipe 6: Children's chicken casserole with buckwheat.
This casserole for children from three years. Unless specially boiled foods are cooked very quickly. It is better to do it when the house has ready-made buckwheat porridge and boiled or baked chicken, chicken legs or chicken. Then it will remain slightly spasserovat carrots with onions, mix the ingredients and bake. By the way, you can just boil the carrots and grate finely.
Ingredients: boiled or baked chicken - 100g, buckwheat porridge - 200g, half a carrot and onion, a couple of tablespoons of sour cream, salt, an egg.
Cooking method
Finely grate the carrots, chop the onion into small cubes and sauté. Cut the chicken into thin strips, mix with buckwheat porridge and vegetable frying, salt. Beat eggs with sour cream and add to buckwheat. Put the mass in the molds and bake for 15 minutes (180C). The top of the finished product can be decorated with canned corn kernels. The ingredients are indicated in two servings.
Baby casseroles - tips from experienced chefs
To cook a casserole for a couple, it is not necessary to use a double boiler. It may well be replaced by a water bath. To do this, put the casserole in a saucepan filled with water for a quarter. Water will boil, and the mass in the mold will be baked. It is only necessary to ensure that water does not pour into the mold through the sides, i.e. drilling should not be too strong.
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